My gym

I run personal training sessions from a converted garage that sits apart from my home.

 

Facilities

Everything you need for an old-school boxing workout.

Boxing specific

  • Heavy bag

  • Body-snatcher bag

  • Floor-to-ceiling ball

  • Speed bag

  • Slip bag

  • Pads and noodles

  • Body pad and punch shield

  • Video analysis

Conditioning

  • Rogue Echo air bike

  • Chin up/pull up/vault bar

  • Hex weights and kettlebells

  • Battle ropes and medicine balls

  • Sand bags and Bulgarian bags

  • Maces and clubs

  • Plyo-box

  • TRX suspension system

Take a tour

Hot in the Summer, cold in the Winter.

But that just adds to the fun. Take a look around Barnburner HQ.